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BRUNEL UNIVERSITY JITSU CLUB | ||
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Nage No Kata |
| Te Waza (Hand Techniques) | ||
| 1. | Uki Otoshi | Floating Drop |
| 2. | Seoi Nage | Shoulder Throw |
| 3. | Kata Guruma | Shoulder Wheel |
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| Koshi Waza (Hip Techniques) | ||
| 1. | Uki Goshi | Floating Hip |
| 2. | Harai Goshi | Sweeping Hip |
| 3. | Tsuri Komi Goshi | Lifting Pulling Hip |
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| Ashi Waza (Foot Techniques) | ||
| 1. | Okuri Ashi Harai | Sliding Foot Sweep |
| 2. | Sasae Tsuri Komi Ashi | Lifting Pulling Foot Block |
| 3. | Uchi Mata | Inner Thigh |
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| Ma Sutemi Waza (Rear Sacrifice Techniques) | ||
| 1. | Tomoe Nage | Stomach or Circle Throw |
| 2. | Ura Nage | Back Throw |
| 3. | Sumi Gaeshi | Corner Twist |
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| Yoko Sutemi Waza (Side Sacrifice Techniques) | ||
| 1. | Yoko Gake | Side Hook |
| 2. | Yoko Guruma | Side Wheel |
| 3. | Uki Waza | Floating Technique |
