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BRUNEL UNIVERSITY JITSU CLUB | ||
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Holds, Armlocks, Kick and Strikes |
Osekomi waza - Holding techniques |
| Osekomi waza - Holding techniques | |
| Keza Gatame | Scarf hold |
| Kata Gatame | Shoulder hold |
| Mune Gatame | Chest hold |
| Ushiro Keza Gatame | Reverse scarf hold |
| Yoko Shiho Gatame | Side quarters hold |
| Tate Shiho Gatame | Lower four quarters hold |
| Kami Shiho Gatame | Upper four quarters hold |
| Kuzuri Keza Gatame | Broken scarf hold |
| Kuzuri Kami Shiho Gatame | Broken upper four quarters hold |
| Back to top | |
| Kansetzu waza - Joint manipulation techniques | |
| Ude Garami | Arm entanglement |
| Ude Gatame | Cross armlock |
| Juji Gatame | Cross straight armlock |
| Back to top | |
| Atemi waza - Striking techniques | |||
| EMPI UCHI | elbow strike | ||
| FURI ZUKI | swing punch | ||
| GYAKU ZUKI | reverse punch | ||
| HAITO UCHI | ridge hand strike | ||
| JUN ZUKI | lunge punch | ||
| MOROTE ZUKI | double fist punch | ||
| NO TSUKKOMI | leaning punch | ||
| SHUTO UCHI | knife hand strike | ||
| TEISHO UCHI | palm heel strike | ||
| TETTSUI UCHI | bottom fist strike | ||
| Back to top | |||
| Geri - Kick | |||
| MAE GERI | front kick | ||
| MAWASHI GERI | round kick | ||
| YOKO GERI | side kick | ||
| USHIRO GERI | rear kick | ||
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